No 1 Fitness Hub in Ilorin

Make Your Body Shape

Loving your body is about being comfortable in your body, and only you get to set the parameters of that.

OUR BEST FEATURES

Why choose us?

Progression

Slow progress is better than no progress, it adds up to big result. All progress takes outside your comfort zone/ Progress is progress no matter how small it is. Strive for progress not perfection.

Workout

The real workout starts when you want to give up. Push through the pain and don’t stop until you are proud. Every workout count.

Nutrition

Healthy nutrient is a way of life. Establish simple, realistic, and livable routines. Eat for the body you want not for the body you have.

Self Defence

Self-defense is not just a set of techniques, it’s about self-control, body discipline and mind discipline techniques.

Our Services

Training Programs

Cardio Strength

SORE? TIRED? OUT OF BREATH? SWEATY? Good. it’s working. If it doesn’t challenge you, it’s doesn’t change you.

Weight Lifting

Your body can stand almost anything in your mind, add little iron to your workout to feed the beast within.

Beginner Pilates

Every moment in life can be the beginning of great things. Pilates works muscles you didn’t even know you had.

Muscle Stretching

Did you know? UC DAVIS reported that stretching increases blood flow to the muscles, increases oxygen levels. Help improve flexibility, improve range of motion in your join. Releases tension in the body and mind.

Basic Yoga

The nature of yoga is to shine the light of awareness into the darkest corner of the body. Yoga is not for the flexible, it’s for the willing.

Body Balance

Body, mind, and strength balance is the foundation of balance in life. The body can restore balance/ Balance your body, balance your mind and strength. It Is the foundation for balance in life. The body can restore balance.

Photo Gallery

moments with customer

Gallery

Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website.

Bernice Grant
Senior Trainer
testimonial

Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website.

Bernice Grant
Senior Trainer
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